We practice a results-oriented approach to Pilates
Spring Pilates’ modern style is more athletic and faster paced than your typical Pilates class while staying true to traditional techniques.
The focus is on achieving results: gaining strength, relieving stress, increasing focus, improving balance all in an empowering, sweaty full body workout that will leave you feeling energized and refreshed.
Please inquire about our student/teacher/senior/medical discounts
Our goal is to be accessible to everyone. We believe in movement that is fun and achievable.
Our open level classes are designed to be inclusive for newbies and seasoned fanatics looking to improve their health and well-being.
The purpose of Spring Pilates is to create a community centered space
Everyone is welcomed to experience reformer Pilates in an inspiring, creative, athletic and safe space where they are encouraged to strengthen their minds and bodies while nourishing their souls and building healthy relationships with themselves and the community.
Find Us
1131 Main St, Carbondale, CO, 81623
On street parking on Main street and neighboring streets.
Get In Touch
Email: hello@pilatescarbondale.com
Meet your Spring Pilates Instructors
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Katlynn
3 words to describe your teaching style?
Empowering, welcoming, spicy
Goal as a teacher?Create an inclusive, encouraging environment where every client feels welcome to move freely. Encourage people to move in ways that make them feel good, strong and more confident. Have FUN!
When you’re not teaching where will we find you?
Hanging with my dog Harlee Ray, hiking, biking, snowboarding, uphilling, doing Pilates, lifting weights, eating out or in with friends, planning my next trip!
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Monika
3 words to describe your teaching style?
Stability, precision, abs.
Goal as a teacher?To help people understand “controlology” and the way it helps “control and unify the mind, body and spirit”. Pilates has been such a game changer in my life and I’m passionate about helping people understand HOW to move and control their bodies.
When you’re not teaching where will we find you?
Hiking, biking, nerding out with Pilates workshops (it never gets old!), and grabbing a beer with friends (preferably outside!)
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Lauren
3 words to describe your teaching style?
Seamless, Spicy & Dynamic.
Goal as a teacher?My goal as a teacher is for clients to build confidence in their abilities and always leave class feeling better than when they walked in.
When your not teaching where will we find you?
Eating with my chef husband, outside with my dog or dancing anywhere I can.
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Racheal
3 words to describe your teaching style?
Dynamic, motivating, challenging (in a good way!)
Goal as a teacher?Help people gain strength, feel more connected to their bodies and have fun while doing it!
When you’re not teaching where will we find you?
Enjoying a yummy cocktail with friends, walking my dog around Crown Mountain Park or curled up (with my two orange cats) binging a silly reality tv show.
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Priscilla
3 words to describe your teaching style?
High-energy, upbeat and power-packed
Goal as a teacher?To help clients become stronger and more confident in their Pilates practice
When your not teaching where will we find you?
Chasing around my 2-year-old son, Thatcher, and/or hiking with my Vizsla, Tibby. -
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Natalie
3 words to describe your teaching style?
Energetic, Innovative and Science-based
Goal as a teacher?
To help people feel like the best versions of themselves. I want people leaving class feeling healthier, stronger, and more confident in their bodies.
When you’re not teaching where will we find you?
Biking or swimming with my son and eating out ;) -
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Kenly
3 words to describe your teaching style
Balanced, supportive, and developing :)
Goal as a teacher?
I love the inclusive vibe at Spring and aim to create an environment where everyone feels like they can be the strongest, most confident version of themselves!
When you're not teaching, where will we find you?
Somewhere outside lizarding on a rock in the sunshine. Or in my classroom grading papers…
The purpose of Spring Pilates is to create a community centered space where everyone is welcomed to experience reformer Pilates in an inspiring, creative, athletic and safe space where they are encouraged to strengthen their minds and bodies while nourishing their souls and building healthy relationships with themselves and the community.
Katlynn began practicing Pilates in 2010, she instantly fell in love with its ability to center the mind, increase mobility and range of motion while simultaneously strengthening, achieving an efficient full body workout.
When she’s not in the studio, you will find her hiking, mountain biking or paddle boarding down the Roaring Fork in Summer, snowboarding and skinning to earn fresh turns in the Winter, daily walking her pup, Harlee Ray, official mascot of Spring Pilates, around the block. Whatever it is she loves being outdoors, enjoying Carbondale’s sunshine.
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Since Katlynn’s first job at her local recreation center, she has had an insatiable passion for movement and fitness. She continued to work in fitness throughout college at Colorado State University while pursuing her business degree. After graduation she utilized her Business degree, creating a successful 14 year career in Real Estate. The desire to continue to learn and grow in the fitness realm never waned. Craving to know more about anatomy and physiology, she studied and obtained her ACE personal trainer in 2012.
She went on to complete her 500+ hour BASI comprehensive Pilates instructor training and was fully certified in 2013.
She also earned her National Pilates Instructor certification. Continuously teaching Pilates and fitness classes whenever she could, finally, after years of saving she is able to follow her passion for Pilates and open an accessible, community reformer studio.
